Liza Stone

Certified Personal TRAINER

Certifications:  National Academy of Sports Medicine (NASM), Institute for Integrative Nutrition as a Holistic Nutritionist and Health Coach

1. Why Artemis? Artemis has such a welcoming approach to fitness catering to all different levels of exercise ensuring that every person has the best experience they can. Who doesn’t love a room full of women supporting each other!

2. My favorite exercise: Curls, I love to get my upper body super strong so I can hold snacks in both hands!

3. My least favorite exercise: Burpees…can you blame me?

4. What makes me smile? Animals, sunshine, the lake and my bed.

5. When I'm not at Artemis Playing outside, petting my animals and settling down with a book in bed