Kendra Sowers,
Owner and Personal Trainer
Certifications: AFAA Certified Personal Trainer, TRX Suspension Training Group Certification, Certified Life Coach
- Why Artemis? I am passionate about empowering women to be confident, happy, and healthy. Artemis is a place where women can meet their fitness goals, learn healthy lifestyle habits, and find a community of supportive friends. As a certified life coach and physically active woman, I believe Artemis is a place where woman can find a community that will nurture and sustain them so they can bring their best selves to their lives.
- My Favorite Exercise is planks. I love to feel like my entire core is getting into shape!
- My Least Favorite Exercise is mountain climbers. Give me real mountains any day!
- What makes me smile? Good friends, hot baths, dark chocolate, goofy kids, adults who remember how to be a kid.
- While not at Artemis, I'm enjoying a wacky, but wonderful home-life with with my husband and 3 kids.