Learn about a wholefoods lifestyle and how to improve your health with this 60-minute class.

• What's the difference between juices and smoothies?
• Is one better than the other?
• What's the best time to drink these?

We will make 2-3 recipes and talk about how to construct your own as well. FREE for members, $5 for non-members.

About Akshata:

Akshata holds dual Masters degrees in Biochemistry and Applied Clinical Nutrition. She is co- owner of Alternative Roots Wellness Center, specializing in providing holistic and non-invasive health care alternatives through Chiropractic and Applied Clinical Nutrition services.