- 8 Weeks: June 21-August 11
- 7-8am Tuesdays and Thursdays
- Location: Calahan Park in Burlington
- Free Week Pass to all the group classes at Artemis Fitness!
Cost: $79 for Members, $239 for Non-Members, or $209 for Non-Members joining with a friend
Join our popular outdoor total body strength training program designed to strengthen and tone your body in all the right places. This fun and challenging program makes use of the outdoor field and playground to provide a great mix of cardio bursts with core and body weight exercises to get your metabolism roaring. Join with other women to get in shape for the summer and finish your workout before the heat of the summer kicks in.
“Who wants to be in a gym all summer? Body Blast brings me that great Artemis workout I love, outdoors! After Body Blast, I will never look at a playground the same way again. Body Blast is never the same workout twice. Whether it is playing workout Monopoly, running hills or pushing tires, you get outside, get dirty, get a great workout, and have fun doing it!”
“Body Blast is a great way to get out and get moving. It’s wonderful to be in the park in the morning with an awesome group of women. It’s a lot of fun and a great workout. Jen comes with creative ways to get you moving and by 8:00 am you are ready to get on with your day, knowing that you’ve had a healthy start to the morning.”
ABOUT THE INSTRUCTOR:
Jen Weiss will be instructing the group. Jen is an ASFA Certified Personal Trainer and a PSIA Level III Ski Instructor. Jen has been a trainer here at Artemis for the past 3 years and also teaches our popular outdoor Body Blast Program.
TO REGISTER:
Program is appropriate for all fitness levels and abilities. Space is limited, so call Artemis at 448-3769 to register today!